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Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Category Archives: Nourishing Bytes

LETTING GO OF DIVERSION TACTICS

LETTING GO OF DIVERSION TACTICS

This is not the age of information. This is not the age of information. Forget the news, and the radio, and the blurred screen. This is the time of loaves and fishes People are hungry and one good word is bread for a thousand. (Loaves and Fishes, David Whyte) “My people” say I am obsessed… Continue Reading

CAN WE PAY ATTENTION TO THE JOY?

CAN WE PAY ATTENTION TO THE JOY?

I remember the early 2000s Indigo Girls’ song, Closer to Fine, and its lines, “Darkness has a hunger that’s insatiable. And lightness  has a call that’s hard to hear.”  Perhaps what we hear is a matter of attention.  I wonder if my focus, if our focus, gets pulled to the darkness, fed by the 24-hour news cycle; these bombings,… Continue Reading

LISTENING FOR THAT STILL SMALL VOICE

LISTENING FOR THAT STILL SMALL VOICE

A CEO hired me to help her work teams function more harmoniously. I have come to her company  each week to listen to ten of her employees. They have dubbed our time together, “the Thursday group.” So far I have heard their lists of what works well here–in their minds at least– and what doesn’t.  “So and… Continue Reading

HOW SWEET IT IS

HOW SWEET IT IS

As I write, I wear 3 intertwined bracelets that my father’s mother gave me in the 1960s. They jangle on my wrist and remind me of Memere. What a honey she was, a real sweetie. I visited Memere and Pepere often. Memere made candy. I’d break off edges of nougat and eat them, sometimes big… Continue Reading

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