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Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Category Archives: Life Unwound

LIFE, UNWOUND: HAVE YOU EVER REALLY WANTED….?

LIFE, UNWOUND: HAVE YOU EVER REALLY WANTED….?

A friend recently asked me, “Have you ever wanted something that was impossible?” She didn’t ask me to name that something. Phew! Who wants to reveal their deepest longings, fantasies or maybe that shiny thing tinged with the teeniest bit of greed?  “Yes, of course,” I answered simply. “It’s about loss, right?” She smiled and… Continue Reading

LIFE, UNWOUND: FATHER KNOWS BEST

LIFE, UNWOUND: FATHER KNOWS BEST

Dad. He was right. Maybe 40 years ago, as I trained for a marathon, my right hip started to ache. But “I must run ten miles this week, 12 coming up soon. I must push on.” Mid-runs, my body would burn to quit. But no. My mind insisted, “Go. Take Aspirin. Ignore the pain.”  The… Continue Reading

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