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Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Category Archives: Life Unwound

LIFE, UNWOUND: INHABITING STILLNESS

LIFE, UNWOUND: INHABITING STILLNESS

Many beautiful quotes invite us into stillness. T.S. Eliot offers this:  “At the still point of the turning world. …at the still point, there the dance is,… Except for the point, the still point,There would be no dance, and there is only the dance.” What is the still point? And the dance? Does the poet… Continue Reading

LIFE, UNWOUND: WHAT PRESENCE CAN DO

LIFE, UNWOUND: WHAT PRESENCE CAN DO

As soon as one of my dear friends posts on Facebook about her “sad and complicated life,” I think, “she must be doing what she and I discuss a lot: telling herself stories.” How often do we do that? And how often are those stories negative about ourselves? About what we do wrong and how… Continue Reading

LIFE, UNWOUND: MIND AS VAGABOND

LIFE, UNWOUND: MIND AS VAGABOND

In twelve step meetings, to help heal addictions, the leader reads the promises, which say that, if we follow the recommended practices, “we are going to know a new freedom and a new happiness. …We will know peace.” A writing teacher says, “positivity and expansiveness…will give you access to your essential creative channels…That is a… Continue Reading

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