smooth zen stone agains rust colored sand

Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Author Archives: Susan Young

LIFE, UNWOUND: GENEROSITY MATTERS I am who I am because we are who we are. I am because you are.

LIFE, UNWOUND: GENEROSITY MATTERS I am who I am because we are who we are. I am because you are.

Assuming the African ethic of ubuntu, “I am because you are,” bears adopting, how do we live it? Ubuntu comes from a Zulu phrase meaning that a person is a person through other people. Assuming, then, that caring for others matters, how do we teach it? I tried with my four-year-old son and six-year-old daughter.… Continue Reading

LIFE, UNWOUND: THE DILEMMA OF BIRTHDAYS  

LIFE, UNWOUND: THE DILEMMA OF BIRTHDAYS 

My granddaughter exclaimed, “It’s February, my birthday month. I’ll be seven! I can’t WAIT to be older!” Me? “March, ugh, my birthday month!”   What a difference! I notice more gray sprouts at the temples, more wrinkles, more age spots on my hands. The effect of long-time living in gravity takes its toll; my flesh sags… Continue Reading

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