smooth zen stone agains rust colored sand

Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Author Archives: Susan Young

HOW DO YOU ASK FOR GUIDANCE?

HOW DO YOU ASK FOR GUIDANCE?

“Go outside. Find something in nature; an acorn, mud, clouds, a stream, or howling wind. Whatever. Imagine it possesses special communication. Ask and then listen for its message for you.” These were Elizabeth’s instructions to those of us in her Eco-Psychology class. I chose to walk the Boulevard on a bright day, my eyes drawn to… Continue Reading

THE WISDOM OF NO ESCAPE

THE WISDOM OF NO ESCAPE

Annie, a best friend of fifty years, calls me from Chicago. She says, “Drew’s tests came back positive.” I freeze: our other best friend has cancer. My mind flashes to wild-haired teen-age Drew in the 1960s: how he whispered to Annie and I only: “I’m gay.” Annie and I spent a few late nights with… Continue Reading

WHO AM I REALLY?

WHO AM I REALLY?

When Ayurvedic doctors read my pulses, they say, “your body type is pitta/vata: fiery, intense as a first default; airy and quick as plan B; not much Kapha, not much Earth.” My husband Jon is Earth, the contented cow in the field moving ever so slowly from one comfy patch to another. There’s not much… Continue Reading

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