smooth zen stone agains rust colored sand

Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Author Archives: Susan Young

Mindfulness in Aging at the Falmouth Library

Mindfulness in Aging at the Falmouth Library

Here is a course I’ll be offering at the Falmouth Library: Tuesdays from 10:00-11:30 am beginning September 18 Aging is the chance of a lifetime. How do we meet this inevitable aging that no one escapes?  Come sit in a group to explore together ways of working with all that aging brings and means.  Mostly… Continue Reading

LIFE, UNWOUND: There is no ‘away’

LIFE, UNWOUND: There is no ‘away’

Here’s another of my Forecaster columns: I walk into French class. The teacher asks, “Quoi de neuf?” (“What’s new?”) This question aims to have us talk without notes, converse spontaneously. I cheat and plan, “I’ll talk about seeing ‘Mamma Mia Here I Go Again.’ How do you say ‘movie’?” I look it up and scribble notes,… Continue Reading

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