smooth zen stone agains rust colored sand

Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Author Archives: Susan Young

LIFE, UNWOUND: YES MEANS NO, NO MEANS YES

LIFE, UNWOUND: YES MEANS NO, NO MEANS YES

On a trip years ago, I told pals, “I’ll stay by myself today while you tour Paris.”  Shocked, they asked, “You won’t visit the Louvre?” Tired from the go-go-go, running here and there, I said, “right.” Without second thoughts, I said no to more busy-nesss and yes to time alone. This year, I did the… Continue Reading

LIFE, UNWOUND: LOVE IS MANY COLORS

LIFE, UNWOUND: LOVE IS MANY COLORS

For Saturday lunch, like a mature adult, like a good grandmother, and because of my nutritional Jiminy Cricket, I plated healthy food for six-year-old Lawson and four-year old Brooke, here for a Maine weekend from their home near Boston.  I arranged scrumptious strawberries, purplish grapes, organic blueberries, raspberries, blackberries, cut-up cantaloupe and honeydew. Also, around… Continue Reading

Aging in Place Keynote Recap

Aging in Place Keynote Recap

I gave a keynote talk at a local wonderful day-long workshop on Aging. What a magnificent group of people doing such important work. I felt honored to be there. Here is a rough outline of what I said. I wanted to honor Mary Oliver, beloved poet who recently died. April is Poetry month and her… Continue Reading

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