smooth zen stone agains rust colored sand

Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Author Archives: Susan Young

LIFE, UNWOUND: WHAT BRINGS YOU ALIVE?

LIFE, UNWOUND: WHAT BRINGS YOU ALIVE?

Move more. Stress Less. Eat good food. Great advice for living long and well. Then add the nourishment of what you love, of following your bliss, as mythologist Joseph Campbell urged.  Don Doane (my dad called him Donny), the professional trombone player who had suffered a stroke years before, called Dad and said, “I read… Continue Reading

LIFE, UNWOUND: HOW SWEET IT IS

LIFE, UNWOUND: HOW SWEET IT IS

As I write, I wear a bangle with three intertwined strands that my father’s mother gave me in 1967. They jangle on my wrist and remind me of Memere. What a honey she was, a real sweetie.   I visited Memere and Pepere often. Memere made candy. I’d break off edges of fudge and savor them,… Continue Reading

LIFE, UNWOUND: MEASURING LIFE

LIFE, UNWOUND: MEASURING LIFE

As my mid-March birthday approaches each year, two of my brothers like to whip out a twenty-five-foot metal tape measure used by our dad in his shop, which he equipped with a hundred tape measures. He’d say, “they were on sale at Marden’s. Someone in our extended family might need them.” The tape measure appears.… Continue Reading

CREDITS