smooth zen stone agains rust colored sand

Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Author Archives: Susan Young

April Monthly Reset with Sue Young

April Monthly Reset with Sue Young

Falmouth, Maine Memorial Library Russell Room Saturday, April 12, 2025 10:00am – 11:30am Program Description WHAT’S NOT WRONGIn a world where it is easy to focus on what’s wrong and what’s not working, let’s come together to train ourselves to see what’s not wrong and what is working. Many studies have shown that gratitude and… Continue Reading

It’s when believing in things feels hard that we have to do it

It’s when believing in things feels hard that we have to do it

In these times of deep discord and disorienting differences, we need our beliefs to underpin connection and action.  Two weeks ago, my granddaughter reported a sore throat and coughed a lot. I asked, “Did you test for Covid?” She shook her head, “I don’t believe in testing. I’m sick. I’m staying home. I’m in my… Continue Reading

A PAUSING PRACTICE FOR NEW YEARS

A PAUSING PRACTICE FOR NEW YEARS

My Dad made temples, no, more like churches with steeples with his stout hands. He intertwined his pinky, ring and middle fingers and made a tent with left and right pointer fingers which he tapped, tips touching, thumbs like steeples too. He’d lay both hands like that on his lap while watching televised PGA golf… Continue Reading

CREDITS