smooth zen stone agains rust colored sand

Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Author Archives: Susan Young

A PAUSING PRACTICE FOR NEW YEARS

A PAUSING PRACTICE FOR NEW YEARS

My Dad made temples, no, more like churches with steeples with his stout hands. He intertwined his pinky, ring and middle fingers and made a tent with left and right pointer fingers which he tapped, tips touching, thumbs like steeples too. He’d lay both hands like that on his lap while watching televised PGA golf… Continue Reading

WELCOME TO THE CONNECTION COLLECTION

WELCOME TO THE CONNECTION COLLECTION

Recently seeing a road sign, Stonewall Way: Dead End, evoked a memory of the New York City Stonewall Riots. At the Stonewall Inn in Greenwich Village, gay men and women gathered in safety, to dance, to connect. The Stonewall Inn provided a sense of I-am-not-alone, a place of refuge. Then, on June 28, 1969, police… Continue Reading

Find Calm in the Holiday Storm: A Pause with Susan Lebel Young

Find Calm in the Holiday Storm: A Pause with Susan Lebel Young

December 14th, 10:00am-11:30am Russell Room Adults Searching for balance through the holidays?  Come join Sue Lebel Young for R&R as you prepare for the holidays. List-making, shopping, cooking, spending, worrying can add to this season’s stress: There is so much to do! We’ll practice some non-doing, because stepping out of clock-time for an hour will help you… Continue Reading

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